Melissa Gadsden , The Founder of ALTR and Regenerate Wellness Temple invites you to her space to expand your knowledge spiritual practice in this connection points held at the temple.

NEW MOON CACAO & WALKING THE WHEEL

In shamanic traditions, the medicine wheel is not just an abstract concept but a literal path to be walked for personal growth and healing.

By journeying around the wheel and working with the teachings and energies of each direction, we can clear limiting beliefs, release ancestral and karmic patterns, reconnect with our authentic selves, and step into our power.

✨ THE SEVEN DIRECTIONS OF THE MEDICINE WHEEL

The Sacred Map We Walk Together in Ceremony

🌅 EAST — AIR — NEW BEGINNINGS

Birth • Truth • Inspiration • Community • The Breath of Life
The East is the rising sun — the spark of awakening, clarity, and vision.
Here we receive guidance, illumination, and the first breath of a new chapter.

🔥 SOUTH — FIRE — WILLPOWER & TRANSFORMATION

Courage • Purification • Sexuality • Passion • Inner Strength
The South teaches us to trust our emotions, ignite our creativity, and step into our power.
This is where fire burns away stagnation and awakens our life-force.

🌙 WEST — WATER — SHADOW & RELEASE

Shadow Work • Ego Death • Truth-Telling • Deep Renewal • The Unconscious Mind
The West holds the setting sun and the gateway to the inner world.
Here we release what is heavy, heal our shadows, and reclaim our truth.

❄️ NORTH — EARTH — WISDOM & STABILITY

Grounding • Integrity • Heart Wisdom • Centeredness • Devotion
The North brings us home to the body and to the land.
It anchors us into our truth, strengthens our roots, and teaches sacred leadership.

🌍 BELOW — THE HEART OF THE WORLD

Roots • Body • Belonging • Underworld Medicine • Protection • Crystal Caves • Darkness
Below is the womb of the Earth — the place of deep grounding, ego development, and soul remembering.
A realm of protection, shadow initiation, and primal wisdom.

🌌 ABOVE — THE STAR REALMS

Ancestors • Star People • Mystical Beings • Higher Guidance • Dreamtime
Above carries the cosmic line — our star origins, soul memory, intuition, and divine intelligence.
Here we receive messages from guides, ancestors, and the unseen realms.

💗 CENTER — THE HEART — THE GREAT MYSTERY

Unconditional Love • Your Blueprint • True Self • Healing Vortex • Cosmic Intelligence
The Center is where all directions meet.
It is the still point, the zero point, the truth of who you are beyond time and space.
The Heart is the Compass — your portal to unity, alignment, and remembrance.

This sacred journey around the wheel is one that spirals upward, carrying us to higher levels of healing and consciousness each time we come full circle.

As we heal ourselves, we become empowered to help heal others and our world.