CACAO • SOUND • MEDICINE WHEEL CEREMONY

1st SEPTEMBER • WANING GIBBOUS MOON

THE BELOWS • ROOTS • EARTH • INNER CHILD

A Sacred Evening of Grounding, Release & Returning Inward

Step into an intimate ceremonial evening guided by ceremonial cacao, sound healing and the teachings of the Medicine Wheel.

As the Moon begins to wane following the fullness of the Full Moon, we are invited to turn inward, slow down and listen to what is ready to be released.

This evening we journey into The Belows — the roots and foundation of the Medicine Wheel.

Here we reconnect with the heartbeat of the Earth, the ancient wisdom beneath our feet, the underground waters and the places within ourselves that ask to be witnessed, nurtured and remembered.

Before we rise, we must first root.

And before we begin again, we must sometimes allow ourselves to let go.

Together we journey through:

• Ceremonial Cacao
• Sound Healing Journey
• Medicine Wheel Teachings
• Guided Meditation
• Breath & Intention Practices
• Reflection & Inner Inquiry
• Gentle Energetic Clearing
• Community Connection

Cacao opens the heart.

Sound brings us into deeper awareness of the body.

The Medicine Wheel offers a framework for reflection, connection and remembering.

Together, they create a space to slow down, soften the mind and listen inwardly.

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THE WANING MOON

The waning Moon invites us into a different kind of work.

Not the rush toward something new.

But the quiet space after the illumination — when we can see what has become clear and begin to ask:

What am I ready to release?

What no longer belongs in the next chapter?

What within me needs nurturing rather than fixing?

What am I being asked to return to?

This month's Medicine Wheel teaching honours The Belows:

ROOTS • EARTH • STABILITY • BELONGING • INNER CHILD

An invitation to come down into the body.

To reconnect with the Earth.

To honour the younger parts of ourselves.

To remember that sometimes the deepest transformation happens quietly, beneath the surface.

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THIS EVENING MAY SUPPORT

• Grounding & presence
• Reflection and emotional awareness
• Releasing old patterns
• Connection with the inner child
• Nervous system settling
• Heart connection
• Deeper connection to nature
• Community and belonging
• Creating space for what comes next

This is an evening for less doing and more listening.

For returning to the roots.

For remembering the parts of ourselves that may have been waiting quietly beneath the surface.

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WHAT TO BRING

• Yoga mat & blanket
• Water bottle
• Journal & pen
• Eye mask — optional
• Warm, comfortable clothing
• A small offering for the ALTR — optional

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EVENT DETAILS

DATE: 1st September
DOORS OPEN: 6:30pm
CEREMONY: 7:00pm – 9:00pm
LOCATION: 8 Daly Street, Bilgola Plateau

Limited to 13 participants

Guided by Melissa Gadsden & Sontaan

An evening of cacao, sound, community, reflection and remembrance.

Root deeply.
Release gently.
Return inward.

For enquiries: regeneratewellnesshealing@gmail.com

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🌙 CANCELLATION & REFUND POLICY

At Regenerate Wellness Collective, every booking reserves not just your space but also your energetic place within the circle. Please read our policy carefully before making your booking.

7+ days before the event: Full credit toward a future ceremony/workshop of equal value.

3–6 days before the event: 50% credit toward a future booking.

Within 48 hours: Booking is non-refundable and non-transferable.

Transfers: You may transfer your booking to a friend. Please provide their name in advance.

No Shows: Bookings are forfeited if you do not attend without notice.

Compassion Clause: We understand unexpected circumstances happen. Please reach out if something arises and we will do our best to support you within the boundaries of the policy.

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